#940 overall
Nutrition Made Clear
The Great Courses
1 recommender · 1 thread · recommended in 1 year, 2019 · score 0.7
A video lecture course from The Great Courses on the science of nutrition, taught by a professor who specializes in sports nutrition. It runs 36 lectures of about 30 minutes each, plus a guidebook, and is framed as a course on nutrition rather than a diet book.
A commenter recommends it as a nutrition course rather than a dieting advice book, noting the instructor's sports nutrition background gives many of the examples.
Science & Engineeringbeginnerpaidvideo lectures#nutrition#sports nutrition#diet science#great courses
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Not a book, but a video course, "Nutrition Made Clear" at TheGreatCourses.com. Unlike a lot of the other books I see recommended here, this is not a dieting advice book, it's a course on nutrition. The professor specializes in sports nutrition, so a lot of the anecdotes are along those lines. It's 36 lectures, about 30 min each, plus the guide book.
https://www.thegreatcourses.com/courses/nutrition-made-clear...